Orthopedic Rehab
- Post-op recovery and joint replacement
- Spine, fractures, arthritis, and MSK injuries
- Progressive strength and return-to-life plans
Katy, TX · One-on-one doctor-led PT
One-on-one PT with Dr. Ken
Elev8 Physical Therapy & Performance is a doctor-led, cash-pay practice in Katy delivering one-on-one rehab, sports performance, recovery, and virtual care — with select in-home and on-site visits available case-by-case.
One-on-One CareThe full session is you and Dr. Ken — no tech handoff, no rotation.
Virtual PTOnline sessions built around your space.
No ReferralStart without waiting for paperwork.
Cash PayCash, Credit, FSA, and HSA accepted.
PerformanceYouth athletes to adults in recovery.
Doctor-LedThe actual DPT with you every session.
Services
Rehab, recovery, and performance
Doctor-led service lanes, one standard: evaluate the root cause, build capacity, and get you back to real life or sport.
Sports Rehab + Performance
- Injury rehab and return-to-sport testing
- Biomechanical analysis and sport-specific conditioning
- Concussion management and performance enhancement
Pain Management
- Chronic pain and trigger point care
- Manual therapy, dry needling, and cupping
- Myofascial release and kinesiotape support
Preventive Care + Wellness
- Movement screens and injury prevention
- Ergonomic and posture coaching
- Functional movement and community workshops
Neurological Rehab
- Stroke, TBI, spinal cord, MS, Parkinson's
- Balance, vestibular, and gait training
- Functional movement and confidence rebuilding
StemWave Shockwave Therapy
- Chronic tendinopathy, plantar fasciitis, Achilles
- Shoulder, elbow, knee, hip pain
- Non-invasive · no needles · no downtime
Conditions we treat
Built for real diagnoses, real pain, real goals
SciaticaLow back painNeck painFrozen shoulderRotator cuff injuryShoulder impingementTennis elbowGolfer's elbowCarpal tunnelHip labrum painHip replacementKnee replacementACL rehabMeniscus injuryPatellar tendinitisAnkle sprainAchilles tendinitisPlantar fasciitisShin splintsHamstring strainGroin strainConcussionArthritisFracture recoveryPost-op rehabBalance issuesVertigoStroke recoveryParkinson'sMultiple sclerosisSpinal cord injuryTBIChronic painPosture painWork injuries
About Dr. Ken
Dr. Kenneth Nwosu, PT, DPT, C-PS
Dr. Kenneth Nwosu earned his Doctor of Physical Therapy from Sacred Heart University in Connecticut and brings 15+ years of experience in patient care, sports rehab, and performance enhancement.
Before founding Elev8 Physical Therapy & Performance, he served as managing partner for three locations of the largest PT company in the Northeast, a Boston-based organization. His work combines clinical precision, athletic progression, and holistic attention to physical, mental, and emotional well-being.
Champion Performance Specialist (C-PS)Dry NeedlingManual TherapyCupping
Voted 3rd Place — 2026 Best of Katy by the Katy Area Chamber.
"Treat the whole person, build trust, and give every patient the level of attention they would want for their own family."
Dr. Ken also supports the community through workshops and partnerships with health centers, schools, and clubs.
Real patient words
Results people talk about
"My daughter started performance training with Dr. Ken in September... her gains have been noticed by coaches! Knowledgeable about rehabbing sports injuries... back/neck issues... successfully guided her through exercises that truly relieved her pain."
Julie S."Dr Ken has saved my daughter's ankle! She had a bad sprain from sports and he was amazing with her. Very knowledgeable and personable. Faculty is also state of the art. Also does strength training which was an added bonus."
A Soros"10/10 recommend Elev8 PT, helped me get back from normal daily activities to playing sports again... built my rehab from the foundation up... reduced pain from a second labrum tear in the same hip... intentional, results driven physical therapy."
Nee N."My 8yo son trains and recovers at Elev8. Best decision we have made! His overall performance has enhanced & his recovery has been on point!"
Claude P."Dr. Ken has been an absolute game-changer for our son. He brings expertise, patience, and genuine care to every session... explains things clearly, keeps our son motivated, and partners with us every step of the way."
Shawn T."Ken and the team did an awesome job. Very knowledgeable, professional, patient, and friendly."
Tom G.0+Years experience
0+Patients helped
0+Athletes trained
0:1Doctor-led care
Payment
Cash, Credit, FSA, HSA. No insurance hassle.
Elev8 cash-pay care
- One-on-one with Dr. Ken every session
- No referral needed to start
- Katy clinic, virtual, or select in-home/on-site sessions
- Transparent payment with Cash, Credit, FSA, or HSA
Traditional insurance PT
- Potential referral delays and authorization steps
- Clinic schedules shaped by insurance constraints
- Possible handoff between providers or techs
- Less flexibility for performance and wellness goals
FAQ
Before your first session
Direct access cash-pay PT and performance rehab — simple, clear, no insurance runaround. Common questions before booking:
Do you take insurance?
Elev8 uses a cash-pay model and accepts Cash, Credit, FSA, and HSA. The goal is direct care without insurance hassle.
What do I need for a virtual session?
A phone, tablet, or computer with camera access and enough space to move safely. Dr. Ken adapts the session to your environment.
What should I expect at the first visit?
An evaluation, movement assessment, goal review, treatment plan, and first round of guided care or training.
Why cash-pay?
Cash-pay keeps care flexible, transparent, and focused on your goals instead of insurance visit limits or authorization delays.
Do you work with kids?
Yes. Elev8 works with youth athletes, including young athletes as early as 8 years old, as well as adults.
Can athletes use Elev8 for performance only?
Yes. Elev8 supports injury prevention, movement screening, strength training, sport-specific conditioning, and return-to-sport work.
When can I start after surgery?
Your post-op timeline depends on your surgeon's protocol and your procedure. Dr. Ken builds the rehab plan around those restrictions and your goals.
Insights
From the Elev8 desk
Field-tested takes on rehab, performance, and getting back to what you love — written for athletes, post-op patients, and weekend warriors alike.
Plantar Fasciitis: Why That First-Step Heel Pain Won’t Quit — Katy, TX
That stab of heel pain with your first steps out of bed is the signature of plantar fasciitis — and it is famous for lingering for months. Here is what actually drives it and how physical therapy at Elev8 in Katy, TX resolves it instead of just quieting it.
Read article
Runner's Knee: Why It Keeps Coming Back and How Physical Therapy Actually Fixes It — Katy, TX
That dull ache around or behind your kneecap that flares on runs, stairs, or after sitting is usually patellofemoral pain — runner's knee. Rest alone rarely fixes it. Here is what actually drives it and how physical therapy at Elev8 in Katy, TX resolves it for good.
Read article
Frozen Shoulder: Why It Happens and How Physical Therapy Restores Motion — Katy, TX
Frozen shoulder can turn simple movements — reaching for a seatbelt, fastening a bra, grabbing something off a shelf — into sharp, limiting pain. Here is what is actually happening inside the joint and how physical therapy at Elev8 in Katy, TX guides it back to full motion.
Read article
Tennis Elbow in Katy, TX: When Grip Pain Keeps Coming Back
Tennis elbow is not limited to tennis players. Repeated gripping, lifting, and wrist work can keep the outside of the elbow irritated, and a full physical therapy evaluation helps determine what is driving it.
Read article
Pre-Season Injury Prevention in Katy, TX: The Two Weeks Before Camp Matter Most
Most early-season injuries in Katy are workload spikes, not collisions. Here is what actually lowers the risk before fall camp starts — and why the window is now.
Read article
Shoulder Pain in Katy, TX: Why Rotator Cuff Problems Don't Heal With Rest Alone
Reaching overhead shouldn't catch or ache. Here's why resting a rotator cuff problem backfires, what actually rebuilds a shoulder, and when Katy patients should get it looked at.
Read articleInside Elev8
Clinic, training floor, and treatment space
Real Elev8 images, including clinic interiors, branded training zones, equipment, and hands-on care.
Location and hours
1325 Main Street Suite 205, Katy, TX 77494
Hours of operation
Monday 8am-7pm
Tuesday 8am-7pm
Wednesday 8am-7pm
Thursday 8am-7pm
Friday 8am-5pm
Saturday Closed
Sunday Closed
Ready to elevate?
Doctor-led, cash-pay PT at our Katy clinic, with virtual and select in-home options.